缺乏某些营养，身体就会出现一些小毛病！

15 February 2021

身体有时候会出现一些小毛病，虽然不至于需要看医生，也就放任几天就会自愈。但是，其实这是身体给我们的一些小提示，证明缺乏了某种营养~一起看下去吧！

#1 失眠

缺乏：维生素B、D、镁

补充：豆腐、牛奶、香蕉、红枣

#2 头痛

缺乏：镁、维生素B6、维生素B12

补充：杏仁、桃子、香蕉、南瓜子

想知道更多，点击viralcham!

Written by: Bryan 帝琰

Lifestyle

News & Info

教你几个小妙招，让你家的柑可以保存久一点！

今天就教大家几个小妙招，让你家里的柑可以保存久一点！

15 February 2021

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缺乏某些营养，身体就会出现一些小毛病！

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缺乏某些营养，身体就会出现一些小毛病！

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