大马公共卫生提醒：这 3 种人不适合吃鸡皮！

6 August 2021

虽然鸡皮很好吃，但不是每个人都适合吃！身体健康的人也不要过量食用！大马公共卫生（Public Health Malaysia）提醒国人，鸡皮含有卡路里和脂肪，会为个人健康带来危机！

你必须知道的事实：

每 100g 鸡皮有 180mg 的胆固醇
每 100g 鸡皮有 435Kcal 卡路里
每 100g 鸡皮有 11.80g 脂肪

鸡皮带来的健康危机：

血压高
心脏病
体重增加

因此，大马公共卫生建议有这 3 种健康问题的人士，不宜吃鸡皮，因为鸡皮对他们来说风险相对更高。

文章摘自：Rojak啦！

Written by: Penny翠萍

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6 August 2021

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