8FM【日日有工开】建筑商装修人员Wei Tat有话说

18 August 2021

相信疫情期间，每个行业都十分辛苦！那建筑业除了复工的 SOP 很模糊之外，还面临着怎样的困境呢？一起来听听建筑商装修人员怎么说吧！

Royce 陈志康 OneFM Angeline

#8FM #8FM881 #听好音乐过好生活 #8FM日日好精神 #建筑业 #WeiTat

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Written by: Caden

【日日有工开】 8FM

Eight无限 Share

丢掉所有的高压和负情绪！分享 14 个有效缓解焦虑感的方法！

我国新冠确诊病例高居不下，再加上生活与工作压力，造成许多人出现焦虑的现象。短期焦虑会让人浑身不自在，而长期的焦虑更会对整体状态带来负面影响。要改善焦虑现象，有时候光是人生大道理还不足够，别忘记身心一体，从外在去调理内在，也很重要。以下是 14 个对缓解压力和减低焦虑有效的舒缓小习惯，不妨试试看！

18 August 2021

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