Eight FM 每次突破0.1

刷牙太用力会蛀牙？盘点 8 个超伤牙的坏习惯！

5 November 2021

刷牙的目的是为了去除牙菌斑，更大的好处是可以保持口腔健康。那你知道吗？即使有认真刷牙，但这些动作却在破坏牙齿与口腔的健康，使得蛀牙机率大增，牙齿变得更敏感！快来看看你是否也爱这样做！8 个伤害牙齿的坏习惯1. 嚼冰块

根据《美国牙科协会》发言人、退休牙医 Richard Price 指出，嚼冰块是很伤害牙齿的坏习惯，因为嚼冰块就像是牙齿咬住石头一样。牙齿是用来嚼碎食物的，而且冰块很冰、非常坚硬，根本就不适合用来咀嚼，若是严重可能会导致“组织刺激”，因为每颗牙齿裡头其实都有软组织，所以长期嚼冰块会让牙齿疼痛，牙齿也会变的更敏感。

想阅读更多，可点击 Rojak啦！

Written by: Penny翠萍

Lifestyle

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嘛嘛档的 Roti Canai 特别好吃？教你如何动手制作美味又好吃的印度煎饼！

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5 November 2021

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刷牙太用力会蛀牙？盘点 8 个超伤牙的坏习惯！

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Eight FM 每次突破0.1